CryoSoothe – Pain Management

Ease soreness and discomfort, soothe inflammation, and improve recovery.

Heal Your Body Naturally.
Combining cold and heat therapy in targeted areas, CryoSoothe™ treatments will improve pliability of the muscles and joints, and help reduce the inflammation, pain and ultimately allow the body to heal. CryoSoothe™ works by applying heat to increase muscle relaxation, and blood flow and support natural healing while the cold helps reduce inflammation and discomfort and can reach below the superficial muscles.

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Treat A Variety Of Concerns.

CryoSoothe™ treats a variety of universal concerns, including the easing of short, mid, and long-term discomfort, supporting improvement in athletic performance and recovery, increased effectiveness of combined bodywork therapies, as well as targeted protocols focusing specifically on the head, neck, and joints.

What To Expect.

A sequence of cold therapy will be applied with the Cryostar® wand, followed by a short sequence of heat therapy. Focusing on the targeted area of concern the therapist will glide the wand across the skin, followed by their hand, to ease pain, discomfort and inflammation. This can feel like a gentle massage with an ice cube. Sessions can last between 10-30 mins depending on the area of concern. As the treatment is non-invasive with no downtime, these treatments can be carried out in your lunch break.

"Throughout Dr Minniear’s testing, participants reported a greater than 38% reduction in pain, and at least 57% self-reported protocol effectiveness"

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6 benefits of CryoSoothe.

Eases discomfort and soreness
May help with athletic recovery
Soothes inflammation
Supports natural healing process
May help improve athletic performance
Reduces joint discomfort

How does it work -

Cold Therapy and Thermotherapy are both used throughout the CryoSoothe™ protocols. Cold Therapy works by reducing blood flow to a particular area, which can significantly reduce inflammation and swelling that causes discomfort, especially around a joint or a tendon. It can temporarily relieve soreness and discomfort. Thermotherapy (heat therapy) works because the heat creates higher tissue temperatures, which produces vasodilation that increases the flow of oxygen and nutrients through the blood vessels.

Prices For This Treatment

Prices For This Treatment

  • One area - £50 per session

Block booking of 10 sessions - £425 - 15% discount
Block booking of 20 sessions - £700 - 30% discount


  • Return back to work

    Immediately, minimal downtime

  • For best results

    Dependant on clients level of pain

  • Anaesthetic required


  • Test patch required


  • Procedure time

    10-30 minutes, depending on the area of concern

  • Duration of results

    Long lasting, results vary with each individual case

  • Risks or complications

    Redness, localised swelling


Result Depend on maintenance needed as each patient responds differently to the treatment.